Category: Motivation

When Life Forces Your Hand, Embrace the New Chapter

“Every new beginning comes from some other beginning’s end.” ~Seneca Like most people, I’ve tried to control many aspects of…

The Paradox of Less is More (And How It Will Improve Your Life)

“Don’t use a lot where a little will do.” ~Proverb One of the most common paradoxical statements we hear is “less…

It’s Okay to Feel Scared: How to Stand Up to Fear by Standing Down

“It’s okay to be scared. Being scared means you’re about to do something really, really brave.” ~Mandy Hale When it…

From Foster Care to the NFL: How to Beat the Odds with Anthony Trucks

What if, as a kid, you were told that you had a 50% chance of ending up homeless? That you…

Why I Gave Myself Permission to Suck at New Things

“Never be afraid to try new things and make some mistakes. It’s all part of life and learning.” ~Unknown A…

Who Are You Protecting? Why Telling Your Story Is Powerful

“There is no greater agony than bearing an untold story inside you.” ~Maya Angelou Throughout my childhood experiences I did…

How I’m Healing from Codependency After Growing Up with an Alcoholic Parent

“The only person you can now or ever change is yourself. The only person that it is your business to…

The Six P’s: What to Do and Not to Do When Dealing with Setbacks and Failure

“Sometimes you get what you want. Other times, you get a lesson in patience, timing, alignment, empathy, compassion, faith, perseverance,…

The You Matter Marathon: A Simple, FREE Way to Change Someone’s Life (No Running Required)

I care. I’m here. I’m sorry. You can. Two simple words can make a huge difference. They can soothe, heal,…

Mel Robbins on The High 5 Habit — It’s Weird, But it Works

Today’s the day you stop doing everything the hard way. Because creativity doesn’t have to suck. And building the life…