It’s a shame. Feeling tired or burned out is the new norm these days. People work themselves into the ground… Take care of all their loved ones while neglecting themselves… And go non-stop until they get sick or have a major health event. It’s not healthy. And the solution isn’t just taking a break by sleeping in and sitting around watching Netflix all day (although there’s a time and place for that)… But rather, intentional rest and […]

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